Align and Empower Therapy

"Align and Empower Therapy, PLLC is a telehealth private practice providing online therapy and psychological testing for adults and couples across 10 PSYPACT states, including Arizona and Connecticut. Dr. Katie Carhart is a licensed clinical psychologist with 13+ years of experience who specializes in anxiety, depression, trauma, burnout, ADHD, and relationship stress. She offers neurodivergence-affirming, trauma-informed care with an integrative mind-body approach. Services include individual therapy, couples counseling, ADHD and diagnostic evaluations, and evidence-based approaches such as CBT, somatic and ACT. Sessions are secure via HIPAA-compliant video. Free 15-minute consults available and you can book directly through the website."